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Pork tenderloin

Slow Cooker Spicy Tomato Pork Tenderloin

Janice Pattie
Tender pork cooked in a spicy tomato sauce in your slow cooker.
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Prep Time 5 minutes
Cook Time 6 hours
Total Time 6 hours 5 minutes
Course Main Course
Cuisine American, British
Servings 4
Calories 195 kcal

Ingredients
 

  • 450 g pork tenderloin fillet
  • 1/2 tsp Salt
  • 1/4 tsp freshly ground black pepper
  • 400 g can of chopped tomatoes
  • 2 tbsp dark brown sugar
  • 1 teaspoon Dijon mustard
  • 1 tbsp soy sauce
  • 1/2 teaspoon chilli powder
  • 1 clove garlic crushed

Instructions
 

  • 450 g pork tenderloin
    Place the pork tenderloin in bottom of slow the cooker
  • 1/2 tsp Salt, 1/4 tsp freshly ground black pepper
    Season the tenderloin with salt and pepper.
  • 400 g can of chopped tomatoes, 2 tbsp dark brown sugar, 1 teaspoon Dijon mustard, 1 tbsp soy sauce, 1/2 teaspoon chilli powder, 1 clove garlic
    Stir together the canned tomatoes, brown sugar, Dijon mustard, soy sauce, chilli powder and garlic in a small bowl and pour over the sauce.
  • Cover and cook on low for 6 hours.
  • Check seasoning before serving.

Nutrition

Calories: 195kcalCarbohydrates: 14gProtein: 26gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 73mgSodium: 753mgPotassium: 764mgFiber: 2gSugar: 10gVitamin A: 293IUVitamin C: 9mgCalcium: 50mgIron: 3mg