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hasselback carrots in bowl with brown sugar glaze.

Hasselback Carrots with Brown Sugar Glaze

Janice Pattie
Hasselback Carrots with Brown Sugar Glaze are delicious and impressive roasted carrots. The deep cuts allow the glaze to penetrate into the carrots making them caramelised on the outside and tender inside.
5 from 2 votes
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Side Dish
Cuisine international, Swedish
Servings 4
Calories 166 kcal

Equipment

  • 1 chopping board
  • 1 Sharp knife
  • 2 chopsticks or wooden spoons
  • 1 roasting pan
  • 1 Measuring spoons
  • 1 small bowl

Ingredients
 

  • 500 grams carrots
  • 2 tablespoons sunflower oil or other neutral cooking oil
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

For the Brown Sugar Glaze

  • 3 tablespoons dark brown sugar
  • 1 tablespoon blackcurrant vinegar or apple cider vinegar
  • 1 tablespoon dark soy sauce
  • 1 tablespoon black treacle
  • ½ teaspoon salt
  • 1 Pinch crushed chipotle chilli flakes optional

To garnish

  • 1 teaspoon chopped parsley or chives

Instructions
 

  • Pre-heat the oven to 200℃/400℉
  • Peel 500 grams (1lb) of even sized carrots.
  • Use the handles of two wooden spoons or two chopsticks and lay them either side of the carrot. Use a sharp knife to cut even slices across the carrot. The spoon handles or chopsticks will ensure that you don't cut all the way through. You are aiming to cut about ¾ way through the carrot keeping it intact.
    carrot and chopsticks to make partial cuts in the carrots.
  • Put the carrots into a roasting dish and add 2 tbsp sunflower oil. Make sure the carrots are covered with the oil. Season with ½ tsp salt and ¼ tsp freshly ground black pepper.
  • Roast for 30 minutes until the carrots are just tender. Test them with the tip of a sharp knife.

For the Brown Sugar Glaze

  • While the carrots are roasting, make the brown sugar glaze.
  • Put 3 tbsp of dark brown sugar into a small mixing bowl.
  • Add 1 tbsp Blackcurrant Vinegar or other vinegar to the sugar.
  • Add 1 tbsp of dark soy sauce.
  • Add 1 tbsp black treacle (molasses).
  • Add 1 tsp salt (I use sea salt).
  • Finally add a pinch of crushed chipotle chilli flakes (optional) and mix all the ingredients together.
  • When the carrots are just tender, remove from the oven. You can get ahead to this point and set aside the carrots, finishing with the glaze just before serving.
  • Pour over the glaze and rerutn to the oven for 10-15 minutes until the the carrots are fully roasted and the glaze has caramelised.
  • Lift the Hasselback carrots carefully into a serving dish and pour over the glaze. Garnish with chopped parsley or chives.
    hasselback carrots in bowl with brown sugar glaze.
  • Hasselback carrots with brown sugar glaze are ideal to serve with roast dinners, alongside roast potatoes, brussels srpouts and other side dishes.

Nutrition

Calories: 166kcalCarbohydrates: 24gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 6gSodium: 922mgPotassium: 500mgFiber: 4gSugar: 18gVitamin A: 20893IUVitamin C: 7mgCalcium: 76mgIron: 1mg