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Optimum Vac 2 Air Vacuum Power Blender Review and recipe for Pineapple, Carrot and Orange Juice

Pineapple, Carrot and Orange Juice

Janice Pattie
A fresh and fruity juice drink made with pineapple, carrot and oranges made in a high powered blender.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks
Cuisine British
Servings 2
Calories 189 kcal

Ingredients
 

  • 1/2 small pineapple approx 250 g
  • 1 large carrot approx 125 g
  • 2 medium oranges approx 200 g
  • 150 millilitres cold water

Instructions
 

  • Cut the skin from the pineapple and remove the core, using one half only, chop into rough chunks.
  • Wash the carrot, top and tail, then cut into rough chunks.
  • Remove the skin and pith and pips from the oranges and cut into rough chunks.
  • Place all the ingredients into the jug of the Optimum Vac 2 Air Vacuum Blender.  
  • Close the lid making sure the arrows match.  Check that the inner lid is locked.  
  • Lower the Vacuum outlet onto the inner lid
  • Press the vacuum button followed by the Vegs & Fruits preset function, then press the On/off button.
  • Chill before drinking. 

Notes

You can either drink the juice in it's 'smoothie' form i.e. quite thick, or strain it through muslin and enjoy it as a thinner juice. 

Nutrition

Calories: 189kcalCarbohydrates: 49gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 31mgPotassium: 599mgFiber: 7gSugar: 36gVitamin A: 6440IUVitamin C: 180mgCalcium: 96mgIron: 1mg