Cut the skin from the pineapple and remove the core, using one half only, chop into rough chunks.
Wash the carrot, top and tail, then cut into rough chunks.
Remove the skin and pith and pips from the oranges and cut into rough chunks.
Place all the ingredients into the jug of the Optimum Vac 2 Air Vacuum Blender.
Close the lid making sure the arrows match. Check that the inner lid is locked.
Lower the Vacuum outlet onto the inner lid
Press the vacuum button followed by the Vegs & Fruits preset function, then press the On/off button.
Chill before drinking.
Notes
You can either drink the juice in it's 'smoothie' form i.e. quite thick, or strain it through muslin and enjoy it as a thinner juice.
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