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Chocolate Cherry Smoothie Bowl

Janice Pattie
An ideal start to the day, this Chocolate Cherry Smoothie Bowl is sweet enough to be enjoyed as a healthy dessert.
5 from 1 vote
Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Breakfast
Cuisine British
Servings 1
Calories 1200 kcal

Ingredients
 

  • 240 ml matcha green tea drink nut milk or dairy milk (your choice)
  • 80 g low fat natural yogurt or skyr
  • 1 frozen banana see notes
  • 250 g frozen pitted cherries
  • 1 tbsp chia seeds
  • 1 tbsp organic raw cacao powder
  • 1 tbsp granola preferably with chocolate
  • 8 extra cherries thawed

Instructions
 

  • Pour the matcha tea drink or milk into the blender, add all the other ingredients except the granola and extra cherries, blend until smooth.
  • Pour into a bowl and top with the cherries and granola.

Notes

Peel and chop bananas into chunks and freeze for easy smoothie and smoothie bowl making. If you don't have a frozen banana, then use a fresh banana and add 3-4 ice cubes.

Nutrition

Calories: 1200kcalCarbohydrates: 95gProtein: 137gFat: 9gSaturated Fat: 2gCholesterol: 5mgSodium: 40mgPotassium: 1283mgFiber: 16gSugar: 60gVitamin A: 12236IUVitamin C: 32mgCalcium: 202mgIron: 47mg
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