Cheese and Salsa French Toast Sandwich
A tasty French Toast Sandwich made in the Optimum HealthyFry Air fryer cooked without oil.
- 2 slices of bread I used a white bloomer
- 1 egg beaten
- 1 tbsp salsa
- 50 g cheese sliced
- 3 gherkins optional
Spread salsa on both slices of bread
Lay cheese on one of the slices then lay the other slice on top
Place the beaten egg on a plate or flattish dish
Preheat the Optimum HealthyFry Air Fryer
Dip the sandwich into the egg, then turn and dip the other side
Wipe off the excess with kitchen paper open the drawer and place in the fryer basket
Cook at 350 C for 4 minutes.
Serve with gherkins if liked.
Calories: 421kcalCarbohydrates: 29gProtein: 24gFat: 22gSaturated Fat: 12gCholesterol: 216mgSodium: 826mgPotassium: 262mgFiber: 2gSugar: 4gVitamin A: 825IUCalcium: 462mgIron: 3.1mg
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