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Spicy Chicken Stuffed Bun
Ingredients
Spicy Indian chicken filling Ingredients
- 200 grams Boneless chicken boiled and shredded
- 4 Onions finely chopped
- 1 tablespoon Ginger garlic paste
- 1/2 tablespoon Chilli powder 1/2 -1tbsp [depending on your spice level]
- 1/2 tablespoon Coriander powder-
- 1/2 teaspoon Salt
- 3 tablespoon Oil
Dough Ingredients
- 1 tablespoon Dry yeast-
- 2 tablespoon Warm water
- 125 millilitres Milk
- 1/4 teaspoon Salt
- 125 millilitres vegetable oil
- 250 grams plain flour all purpose
- 50 grams sugar
- 1 egg beaten
- 1 egg white for egg wash
- 1 tablespoon White sesame seeds for sprinkling
Instructions
Chicken Filling
- Heat oil, add the ginger garlic paste and saute till it gives out a nice aroma.
- Add the onions. Saute them till soft and transparent.
- Reduce the heat and add the powders and mix well for 2 mins.
- Add the shredded chicken and mix well.
- Keep it off the fire and let it cool.
- Use it for filling the dough.
Bun Dough
- Dissolve the yeast in warm water with 1/2tbsp sugar and 1/2 tbsp of plain flour. Leave aside for 10 minutes.
- Boil the milk and allow to cool down till it is warm to touch. Add sugar, oil and salt.
- Mix well with a wooden spoon till the sugar dissolves and add 125g flour and mix to a smooth paste.
- Add the beaten egg, yeast and mix. Add the remaining flour and mix well till it forms a smooth dough.
- Knead well for 10 mins.
- Let it rest till it doubles in volume.
- Punch down the dough lightly using your palm and divide them equally.
- Flatten them into small discs and fill them with 1 tbsp of the filling. Re-shape them into a ball.Sprinkle the top with sesame seeds.
- Let it prove for another 20 mins.
- Bake them in a pre-heated oven at 200 degrees for 10 mins. When they start to brown, givethem an egg wash using 1 slightly beaten egg white.
Nutrition
Calories: 267kcalCarbohydrates: 25gProtein: 7gFat: 16gSaturated Fat: 9gCholesterol: 25mgSodium: 146mgPotassium: 173mgFiber: 2gSugar: 6gVitamin A: 141IUVitamin C: 3mgCalcium: 34mgIron: 1mg