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Dried Fruit Compote with Clementines
Janice Pattie
A rich combination of dried fruits with orange and Cointreau sprinkled with pistacho nuts.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Chill Time 12 hours hrs
Total Time 12 hours hrs 25 minutes mins
Course Dessert
Cuisine British
Servings 6
Calories 253 kcal
Sharp knife
chopping board
weighing scales
Medium saucepan
measuring jug
Lemon squeezer
- 100 grams dried apricots
- 100 grams Medjool dates
- 100 grams dried cranberries
- 3 clementines
- 250 millilitres water
- 100 millilitres orange liqueur
- 50 grams pistachio nuts shelled and chopped
3 clementines
Scrub one of the clementines thoroughly to remove any wax. Take one of the clementines and slice it very thinly, then cut the slices in half.
Slice the washed clementine very thinly then cut the slice in half.
100 grams Medjool dates, 100 grams dried cranberries, 100 grams dried apricots
Cut the dried apricots and dates into pieces about 1 cm x 1 cm
250 millilitres water
Put the sliced clementine, dried apricots, dates and cranberries into a pan with the water and bring up to a simmer.
Put the lid on the pan and simmer the dried fruit with the water for 15 minutes.
3 clementines
Squeeze the clementines and collect the juice.
100 millilitres orange liqueur
When the fruit is cooked, take the pan off the heat add the clementine juice and the orange liqueur.
Leave to cool then put the compote into a lidded container and place in the fridge overnight.
50 grams pistachio nuts
Serve with Greek yogurt and top with chopped pistachio nuts.
Calories: 253kcalCarbohydrates: 49gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 6mgPotassium: 472mgFiber: 5gSugar: 40gVitamin A: 660IUVitamin C: 19mgCalcium: 43mgIron: 1mg