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Perfect Scottish Porridge
Janice Pattie
Perfect Scottish Porridge (Oatmeal) is quick and easy to make in the microwave or on the stove for a warm and healthy way to start your day.
Prep Time 2 minutes mins
Cook Time 5 minutes mins
Total Time 7 minutes mins
Course Breakfast
Cuisine Scottish
Servings 2
Calories 188 kcal
- 100 grams Scottish Rolled Oats
- 500 millilitres Semi-skimmed milk
- 1 pinch Salt
100 grams Scottish Rolled Oats, 500 millilitres Semi-skimmed milk
Put the 100g (1½ cups) rolled oats, 500 ml (2 cups) milk and a pinch of salt into a large non-metallic bowl or jug
Cook in the microwave at 900 wats for 2 minutes, then stir.
Put back into the microwave and cook for another 1 minute, then stop and stir again.
Put the porridge back into the microwave and cook for another 2 minutes.
1 pinch Salt
Stir well.
Serve with the toppings of your choice.
Cooking times will vary according to the wattage of your microwave.
To cook on the stove
Place all the ingredients into a saucepan, heat slowly, stirring then simmer for 3 minutes.
Calories: 188kcalCarbohydrates: 18gProtein: 9gFat: 9gSaturated Fat: 5gCholesterol: 25mgSodium: 110mgPotassium: 365mgFiber: 1gSugar: 13gVitamin A: 405IUCalcium: 283mgIron: 1mg