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Perfect Scottish Porridge with fruit

Perfect Scottish Porridge

Janice Pattie
Perfect Scottish Porridge (Oatmeal) is quick and easy to make in the microwave or on the stove for a warm and healthy way to start your day.
3.40 from 10 votes
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Breakfast
Cuisine Scottish
Servings 2
Calories 188 kcal

Ingredients
 

  • 100 grams Scottish Rolled Oats
  • 500 millilitres Semi-skimmed milk
  • 1 pinch Salt

Instructions
 

  • 100 grams Scottish Rolled Oats, 500 millilitres Semi-skimmed milk
    Put the 100g (1½ cups) rolled oats, 500 ml (2 cups) milk and a pinch of salt into  a large non-metallic  bowl or jug
  • Cook in the microwave at 900 wats for  2 minutes, then stir.
  • Put back into the microwave and cook for another 1  minute, then stop and stir again. 
  • Put the porridge back into the microwave and cook for another 2 minutes.
  • 1 pinch Salt
    Stir well.
  • Serve with the toppings of your choice. 

Notes

Cooking times will vary according to the wattage of your microwave. 

To cook on the stove

Place all the ingredients into a saucepan, heat slowly, stirring then simmer for 3 minutes. 

Nutrition

Calories: 188kcalCarbohydrates: 18gProtein: 9gFat: 9gSaturated Fat: 5gCholesterol: 25mgSodium: 110mgPotassium: 365mgFiber: 1gSugar: 13gVitamin A: 405IUCalcium: 283mgIron: 1mg