Perfect Picnic Guacamole - a delicious al fresco lunch
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Perfect Picnic Guacamole

Guacamole makes the perfect dip or spread for a picnic, it;'s quick to make and adds a little luxury to a plate of salad and pita bread. 
Course Appetizer
Cuisine Mexican
Keyword avocado, guacamole, picnic, salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 97kcal
Author Farmersgirl Kitchen

Ingredients

  • 1 avocado stone and skin removed
  • 1 spring onion finely chopped
  • 1/2 a small chilli
  • 2 tomatoes de-seeded and finely chopped
  • 1/2 lime
  • handful of coriander leaves chopped

Instructions

  • Place the avocado in a bowl and mash roughly with a fork.  Add the spring onion, chilli and tomatoes. Squeeze in the lime juice, add the coriander leaves and mix all the ingredients together.  Serve in a bowl or scoop into a plastic box to take on your picnic.

Notes

Serve with salad and pita bread.

Nutrition

Calories: 97kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 407mg | Fiber: 4g | Sugar: 2g | Vitamin A: 670IU | Vitamin C: 24.5mg | Calcium: 15mg | Iron: 0.6mg