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Summer Pudding Ice Lollies
A summer berry compote frozen into a refreshing ice lolly or popsicle.
Ingredients
- 100 grams Blackcurrants
- 200 grams Strawberries
- 100 grams Raspberries
- 50 grams Redcurrants
- 180 grams Sugar*
Instructions
- Place the blackcurrants and redcurrants into a pan with the sugar and a tbsp of water.
- Heat gently until the sugar dissolves, the juice runs and the blackcurrants start to soften.
- Add the raspberries and strawberries and cook gently for 5 minutes more, you don't want to break up the fruit just soften it slightly.
- Take off the heat and cool a little, check the sweetness*, it needs to be sweeter than you need for eating as compote as the sweetness diminishes with freezing. If you need more sugar, add another tablespoonful and heat gently to dissolve.
- Leave until completely cold.
- Fill into lolly moulds and freeze until solid, preferably overnight.
Notes
The quantities of currants and berries can be varied it's up to you, just check the sweetness. I didn't have any redcurrants so added more blackcurrants, you can also use frozen fruit in your compote, I used frozen raspberries. The yield of lollies is also dependant on the size of your lolly moulds. If you have some left over, it's lovely on greek yogurt for breakfast.
Nutrition
Calories: 150kcalCarbohydrates: 38gSodium: 1mgPotassium: 152mgFiber: 2gSugar: 32gVitamin A: 40IUVitamin C: 57.6mgCalcium: 21mgIron: 0.6mg