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Savoury Nut Loaf

Savoury Nut Loaf is packed full of vegetables, nuts and lentils, it’s filling but not heavy
Course Main Course
Cuisine British
Keyword lentils, nutloaf, nuts, slow cooker, vegetarian
Prep Time 15 minutes
Cook Time 7 hours 20 minutes
Total Time 7 hours 35 minutes
Servings 4
Calories 474kcal
Author Catherine Atkinson & Jenni Fleetwood

Ingredients

  • 30 ml olive oil plus extra for greasing
  • 1 onion finely chopped
  • 1 leek finely chopped
  • 225 g mushrooms chopped
  • 2 garlic cloves crushed
  • 425 g can lentils rinsed and drained
  • 115 g mixed nuts such as hazelnuts, cashew nuts and almonds, finely chopped
  • 50 g plain all purpose flour
  • 50 g cheese grated sharp Cheddar cheese
  • 1 egg beaten
  • 45-60 g chopped fresh mixed herbs
  • Salt and ground black pepper
  • Chives and sprigs of flat leaf parsley to garnish

Instructions

  • Place an upturned saucer or metal pastry ring in the base of the ceramic cooking pot.
  • Pour in about 2.5cm/1in hot water and switch on the slow cooker
  • Lightly grease the base and sides of a 900g/2lb loaf pan or terrine - first making sure it will fit in the slow cooker - and line the base and sides of the tin with baking parchment
  • Heat the oil in a large pan, add the celery, mushrooms and garlic, then cook for 10 minutes, until the vegetables have softened, do not let them brown.
  • Remove the pan from the heat, then stir in the lentils, mixed nuts and flour, grated cheese, beaten egg and herbs. Season well with salt and black pepper and mix thoroughly.
  • Spoon the nut mixture into the prepared loaf tin or terrine, pressing right into the corners. Level the surface with a fork, then cover the tin with a piece of foil. Place the loaf tin in the ceramic cooking pot and pour in enough near-boiling water to come just over halfway up the side of the dish.
  • Cover the slow cooker with the lid and cook for 3-4 hours or until the loaf is firm to the touch.
  • Leave the loaf to cool in the tin for about 15 minutes, then turn out on to a serving plate. Serve the loaf hot or cold cut into thick slices and garnished with fresh chives and sprigs of flat leaf parsley.

Notes

I served the nut loaf with a tomato salsa and a Waldorf salad made with chopped celery, apple and pecan nuts.
Adapted from 400 Slow Cooker & One-Pot Recipes

Nutrition

Calories: 474kcal | Carbohydrates: 48g | Protein: 20g | Fat: 24g | Saturated Fat: 3g | Cholesterol: 41mg | Sodium: 102mg | Potassium: 970mg | Fiber: 13g | Sugar: 5g | Vitamin A: 1430IU | Vitamin C: 22.9mg | Calcium: 88mg | Iron: 6.9mg