Find more recipes at farmersgirlkitchen.co.uk
Sweetcorn Chowder
Janice Pattie
A creamy soup made with sweetcorn, potato and creamy herb cheese.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course appetiser, Soup
Cuisine American
Servings 8
Calories 206 kcal
- 4 shallots finely chopped
- 2 tbsp olive oil
- 400 g potatoes, peeled
- 50 g flour
- 350 g frozen sweetcorn
- 900 ml vegetable stock
- 2 bay leaf
- 400 ml milk
- 50 g Boursin herb cheese
- 20 g flat leaf parsley
4 shallots, 2 tbsp olive oil
Sauté the shallots in the olive oil gently for 4 minutes, making sure they don't colour.
400 g potatoes, peeled
Cut the potatoes into small cubes. Add to the shallots and cook for a further 2 minutes.
50 g flour
Remove from the heat and add the flour, mixing well.
350 g frozen sweetcorn, 900 ml vegetable stock, 2 bay leaf
Add the frozen sweetcorn to the pan along with the stock and bay leaves.
Mix well, bring to a boil and simmer for 20 minutes.
400 ml milk, 50 g Boursin
Add a little of the milk to the Boursin cheese to slacken it, mix into the rest of the milk then add to the soup and bring to the boil again.
20 g flat leaf parsley
Serve topped with finely chopped parsley.
Calories: 206kcalCarbohydrates: 29gProtein: 6gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 11mgSodium: 517mgPotassium: 434mgFiber: 3gSugar: 7gVitamin A: 714IUVitamin C: 17mgCalcium: 77mgIron: 1mg