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sweetcorn chowder in bowl

Sweetcorn Chowder

Janice Pattie
A creamy soup made with sweetcorn, potato and creamy herb cheese.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course appetiser, Soup
Cuisine American
Servings 8
Calories 206 kcal

Ingredients
 

  • 4 shallots finely chopped
  • 2 tbsp olive oil
  • 400 g potatoes, peeled
  • 50 g flour
  • 350 g frozen sweetcorn
  • 900 ml vegetable stock
  • 2 bay leaf
  • 400 ml milk
  • 50 g Boursin herb cheese
  • 20 g flat leaf parsley

Instructions
 

  • 4 shallots, 2 tbsp olive oil
    Sauté the shallots in the olive oil gently for 4 minutes, making sure they don't colour.
  • 400 g potatoes, peeled
    Cut the potatoes into small cubes. Add to the shallots and cook for a further 2 minutes.
  • 50 g flour
    Remove from the heat and add the flour, mixing well.
  • 350 g frozen sweetcorn, 900 ml vegetable stock, 2 bay leaf
    Add the frozen sweetcorn to the pan along with the stock and bay leaves.
  • Mix well, bring to a boil and simmer for 20 minutes.
  • 400 ml milk, 50 g Boursin
    Add a little of the milk to the Boursin cheese to slacken it, mix into the rest of the milk then add to the soup and bring to the boil again.
  • 20 g flat leaf parsley
    Serve topped with finely chopped parsley.

Nutrition

Calories: 206kcalCarbohydrates: 29gProtein: 6gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 11mgSodium: 517mgPotassium: 434mgFiber: 3gSugar: 7gVitamin A: 714IUVitamin C: 17mgCalcium: 77mgIron: 1mg