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Perfect Picnic Guacamole - a delicious al fresco lunch

Perfect Picnic Guacamole

Farmersgirl Kitchen
Guacamole makes the perfect dip or spread for a picnic, it;'s quick to make and adds a little luxury to a plate of salad and pita bread. 
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Prep Time 10 mins
Total Time 10 mins
Course Appetizer
Cuisine Mexican
Servings 4
Calories 97 kcal


  • 1 avocado stone and skin removed
  • 1 spring onion finely chopped
  • 1/2 a small chilli
  • 2 tomatoes de-seeded and finely chopped
  • 1/2 lime
  • handful of coriander leaves chopped


  • Place the avocado in a bowl and mash roughly with a fork.  Add the spring onion, chilli and tomatoes. Squeeze in the lime juice, add the coriander leaves and mix all the ingredients together.  Serve in a bowl or scoop into a plastic box to take on your picnic.


Serve with salad and pita bread.


Calories: 97kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 7mgPotassium: 407mgFiber: 4gSugar: 2gVitamin A: 670IUVitamin C: 24.5mgCalcium: 15mgIron: 0.6mg