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Slow Cooker Lamb Ras el Hanout

Farmersgirl Kitchen
Slow Cooker Ras el Hanout is so easy, the ingredients in the slow cooker, cook for 8 hours on low the result is a fragrant, tender Moroccan spiced lamb.stew
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Prep Time 10 mins
Cook Time 8 hrs
Total Time 8 hrs 10 mins
Course Main Course
Cuisine Middle Eastern
Servings 6
Calories 204 kcal

Ingredients
 

  • 1 kg lamb shoulder or other braising cut
  • 2 tsp Ras El Hanout
  • 1 tbsp vegetable oil
  • 1 large onion
  • 2-3 cloves of garlic
  • 2 tbsp honey
  • 1 can chopped tomatoes
  • 150 ml lamb stock
  • 2 tsp fresh thyme leaves
  • salt and freshly ground pepper to taste

Instructions
 

  • Cut the lamb into chunks and place into the slow cooker with all the other ingredients.
  • Cook on low for 8 hours.
  • Serve with couscous

Notes

You can cook this succulent, tender lamb dish your oven on a low heat (140 C) for 2-3 hours although you may need to add more stock as it will evaporate more quickly.

Nutrition

Calories: 204kcalCarbohydrates: 11gProtein: 22gFat: 7gSaturated Fat: 3gCholesterol: 67mgSodium: 206mgPotassium: 464mgFiber: 1gSugar: 8gVitamin A: 105IUVitamin C: 8.5mgCalcium: 49mgIron: 2.8mg