Baked Rum Bananas are a great way to use very ripe bananas without making banana bread. When you bake bananas the flavour intensifies and becomes sweet and sticky. Add a little rum and you have a Caribbean dessert that you are going to love.
The No Waste Food Challenge
I’m hosting the No Waste Food Challenge this month. This challenge is all about using every bit of food that you buy, it was started by Kate of Turquoise Lemons, and is now in the capable hands of Elizabeth at Elizabeth’s Kitchen Diary.
You are free to share any recipe which uses up any ingredients which otherwise might have gone to waste. Tell us how you salvaged that stale bread, spotty mushy brown bananas, those softening vegetables in the bottom of the fridge. Elizabeth has also set up a Pinterest board, to which all entries will be added.
Black Spotty Bananas
I usually make banana bread or Chocolate Oat banana Muffins with those spotty bananas. Sometimes I even hide some bananas just so I can bake with them.
Baked Rum Bananas
I had no time to bake so I thought the bananas would make a simple and delicious dessert. I found half a lime in the fridge and a small quantity of rum in the bottom of a miniature bottle.
I find some baked banana recipes very sweet but the lime zest and juice really cut through the sweetness. Serve with cream, ice cream, or Greek yogurt. We all enjoyed the baked bananas very much
More Banana Recipes from Farmersgirl Kitchen
1. Please link up your URL using the linky at the bottom of this month’s challenge post.
2. Feel free to republish old posts just make sure you add a link to this month’s challenge and add the challenge badge (the blue badge at the top of this post).
3. Make sure you link up before the end of the month! Entries close 30th May 2014.
4. Posts will be added to the No Waste Food Challenge Pinterest Board to help spread the food waste prevention love!
5. Please make sure your post includes a link back to this blog post and Elizabeth’s Kitchen Diary.
7. This is a Blog Hop! Grab the code at the bottom and share on your own site.
8. A round-up of all the month’s entries will be posted on this blog at the beginning of May.
What will you make for the No Waste Food Challenge?
Baked Rum Bananas
- 4 bananas
- 30 g butter
- 2 tbsp soft light brown sugar
- 1 tbsp rum or orange juice
- 1/2 lime zest and juice
- Heat the oven to 220C/Gas 7.
- Slice the bananas lengthways and place in an oven proof dish.
- Sprinkle over the lime zest and pour over the rum and lime juice.
- Dot the butter over the bananas and cover with the sugar.
- Place in the oven and bake for 15-20 minutes until brown and bubbling.